Will You Accept the Seven Day Anger Free Challenge?

It started as a simple meme. Let’s make it a movement.

Imagine what it would be like to go seven days without getting angry. Imagine a week without storming at your family, snapping at a store clerk, or snarling at your co-workers.

It’s not only possible, it’s life-changing—and has the potential to be world-changing.

Seven Day Anger Free Challenge: Be the Peace by Jacquelyn Lynn is now available. In less than a half-hour, this concise book will explain why you should accept the Anger Free Challenge and show you how to do it.

“The Seven Day Anger Free Challenge is like a free trial for changing your life,” Lynn says. “It asks for a short-term commitment and then you decide if you want to continue being anger free.”

In her book, Lynn explains the damaging impact of anger on our health, relationships, and society. She shares what the Bible says about anger. Then she maps out a plan for accepting and implementing the challenge.

A key part of successful implementation of the challenge is journaling, which is why Seven Day Anger Free Challenge: Be the Peace includes journal pages with daily prayers and writing prompts for personal reflections.